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Ropes, Abs, and Weights – Jump the rope, pull it, swing it and whip it! Get some core and dumbbell work in-between. You will work hard, I promise!
02:10
Ep 1 | FIT FACTORY
01:53
Ep 2 | FIT FACTORY
01:45
Ep 3 | FIT FACTORY
01:38
Ep 4 | FIT FACTORY