AQUA BAG WORKOUT - Iron Forged TV - special.tv

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AQUA BAG WORKOUT

TRANSFORMATION FACTORY, E2 | Released Dec. 7 2020

Try this workout with an Aqua Bag, Sand bag or anything you can find in order to challenge yourself. 

3 Rounds for Beginners

5 Rounds for Advanced

7 Rounds for Elite

The Aqua Bag is a great tool to use and you can get them from Amazon with ease.