Dumbbell (HIIT) Workout - Iron Forged TV - special.tv

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Dumbbell (HIIT) Workout

SWEAT FACTORY, Ep 2 | Released Oct. 23 2020

Today’s workout is a great solution for whenever you’re short on time but still wanna get an intense workout done – this HIIT and Strength Dumbbell workout will not only help you burn some calories but put on some muscle as well.