Subscribe today for $19.99 per month!
Get Unlimited Access
Subscribe for $19.99 per month!
Mocha smoothie bowl
2 fl oz. unsweetened almond milk (or use milk of your choice) 1 medium-sized frozen banana
? cup chocolate flavor whey or rice protein powder 4 ice cubes
2 tsps. instant coffee dissolved in 1 Tbsp. boiled water (use decaffeinated if preferred) 2 Tbsps. Greek yogurt (use dairy free if preferred)
for the topping:
a sprinkle of cacao nibs a sprinkle of chia seeds
a sprinkle of finely chopped walnuts
a sprinkle of dark chocolate, finely grated
Per serving: 295 calories 7g fat
26g carbs 32g protein
Place the smoothie bowl ingredients in a blender jug and blend well until smooth and creamy.
If the mixture is too runny, add more ice cubes. Transfer to a bowl.
Add the toppings and serve.