Boost Burpee speed with this quick fix! - LWStrength Active - special.tv
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Boost Burpee speed with this quick fix!

Workout Showcase:, Ep 5 | Released Feb. 11 2022

In this video we will go over a quick and simple way to improve the way you can gain speed with your burpees, and in turn, get an even better cardio workout in the process!

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