Grab your slam ball and lets get moving! This low-impact, high intensity rapid workout is great for members looking to put that less used equipment to good use!

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Staying healthy means a healthy eating lifestyle too! Lifeweight Online is offering you 10% off your first AdvoCare purchase, or save 20% when you sign up as a preferred customer with Lifeweight Online! Contact us for more information on this amazing product!

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See what they offer and contact us for the discounts! Nutrition | Lifeweight Fitness

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LWStrength Workouts Information

Lifeweight Online, in association with the

Lifeweight Fitness Health Club

979 Main Street, Watertown, CT 06795

LWStrength.com