#015 Modified Workout! - LWStrength Active - special.tv

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#015 Modified Workout!

Modified Workouts:, E15 | Released Jul. 2 2021

We are taking things up a notch in today's workout! We have a standing set of exercises, and a floor set of exercises. We will work both strength and agility work. If you haven't already, it is highly recommended that you try out our first 2 floor workouts before progressing to this one!

First Floor Workout: Watch Here  

Second Floor Workout: Watch Here 


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