Follow Along: Warrior Rotation! - LWStrength Active -

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Follow Along: Warrior Rotation!

Follow Along Workouts: | Released Jul. 22 2021

Today's workout is a follow-along warrior rotation! As with all of our warrior rotations, you will see a solid mix of both strength and endurance movements. Some exercises you will see in this video include:

- Jumping Jacks

- Chest Fly's

- Back Kicks

- Clean & Press

- Russian Twist

And more!

Let's get this one done!


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