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Follow Along: Warrior Rotation!
Follow Along Workouts: | Released Jul. 22 2021
Today's workout is a follow-along warrior rotation! As with all of our warrior rotations, you will see a solid mix of both strength and endurance movements. Some exercises you will see in this video include:
- Jumping Jacks
- Chest Fly's
- Back Kicks
- Clean & Press
- Russian Twist
Let's get this one done!
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