Rapid: Tabata Circuits! - LWStrength Active - special.tv

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Rapid: Tabata Circuits!

Rapid Workout: | Released May. 21 2021

Tabata is a fast-paced workout that features time intervals of 20 seconds on, 10 seconds off. This workout is perfect if you get bored with the same exercises easily as we keep things changing at a fast and exciting pace. Let's do it!