Episodes
Episodes
03:57
E1 | 30 Days to Greater Self-Love
Day 0: Introduction & Intention Setting
05:53
E2 | 30 Days to Greater Self-Love
Day 1: Be Aware
02:55
E3 | 30 Days to Greater Self-Love
Day 2: Accept Compliments
02:04
E4 | 30 Days to Greater Self-Love
Day 3: Read a Book
04:40
E5 | 30 Days to Greater Self-Love
Day 4: Affirmations
01:41
E6 | 30 Days to Greater Self-Love
Day 5: Splurge on Yourself
03:22
E7 | 30 Days to Greater Self-Love
Day 6: Admire Your Body
02:15
E8 | 30 Days to Greater Self-Love
Day 7: Eat Nutritiously
01:48
E9 | 30 Days to Greater Self-Love
Day 8: Love Letter
02:58
E10 | 30 Days to Greater Self-Love
Day 9: Ask for a Favor
03:19
E11 | 30 Days to Greater Self-Love
Day 10: No Such Thing As Perfection
02:30
E12 | 30 Days to Greater Self-Love
Day 11: Declutter Your Home
04:16
E13 | 30 Days to Greater Self-Love
Day 12: Clean Up Your Schedule
05:37
E14 | 30 Days to Greater Self-Love
Day 13: Develop a Strategy for Stress
05:12
E15 | 30 Days to Greater Self-Love
Day 14: Attitude of Gratitude
03:21
E16 | 30 Days to Greater Self-Love
Day 15: Exercise
04:23
E17 | 30 Days to Greater Self-Love
Day 16: Clean Up Your Social Life
04:39
E18 | 30 Days to Greater Self-Love
Day 17: Do What You Love
02:06
E19 | 30 Days to Greater Self-Love
Day 18: Make Plans for Your Future
03:11
E20 | 30 Days to Greater Self-Love
Day 19: Keep a Journal
02:32
E21 | 30 Days to Greater Self-Love
Day 20: Forgive Yourself
02:11
E22 | 30 Days to Greater Self-Love
Day 21: Stop Seeking Approval
05:35
E23 | 30 Days to Greater Self-Love
Day 22: Sit By Yourself
03:45
E24 | 30 Days to Greater Self-Love
Day 23: What's Up, Doc?
02:33
E25 | 30 Days to Greater Self-Love
Day 24: Volunteer